Top 5 Fat Burners for Men 2018
Hey guys, it’s time to talk about burning fat and the best fat burners on the market today.
Burning fat isn’t easy. It takes discipline when it comes to your diet and your workouts without question. A good fat burner can take your fat loss even further though.
A top fat burner will help you get that end result that you are looking for much faster than you would without it. If you’re a former skinny guy that is unhappy about losing muscle don’t worry, losing fat can actually make you look more muscular and bigger as you get more defined.
A top notch fat burner can help you:
- Burn fat faster so you can see the muscle and veins.
- Increase energy so you are more active and workout harder.
- Achieve the finished look by losing those last few pounds which can be really tough.
As we said earlier in this article you need to keep your diet in check and workout hard in order to lose fat, we have already covered how to do these things in other articles on this site. In this article, we will only be covering fat burners, how they work and which ones are the best for men.
How Do Fat Burners Work?
When it comes to helping you burn fat most fat burners work in two ways. The first thing they do is increase thermogenesis. This means that the fat burner will increase your metabolism so your body will burn more fat throughout the day no matter what you are doing, even laying on the couch.
The second thing a good fat burner will do is suppress your appetite so you eat less throughout the day and you have fewer cravings. By consuming fewer calories you can burn fat dramatically faster than you normally would.
Combining these two things together can turn your body into a fat burning machine. This is why fat burners are so effective at losing weight and are much better than the fat burners from even 10 years ago.
Best Ingredients for Fat Burners
When it comes to fat burners it is pretty easy to figure out which ones are the best, all you have to do is look at the ingredients. The marketing and fancy packaging don’t mean a thing, it’s the ingredients that make the product work or make it a dud. Here are the best ingredients to look for when taking a fat burner.
Green Tea – Green tea has been around forever and has been shown to have a long list of positive effects on the body including fat burning. Studies show that green tea helps decrease fat production and increase fat breakdown as well as the utilization of glucose.
Forskolin – This is one of the newer fat burning ingredients out there that has been shown to be effective. This ingredient increases the release of fatty acids from stubborn fat tissue and also has been shown to decrease fat and increase muscle in obese men.
Glucomannan – This plant extract is a fiber that expands in the stomach to help you feel fuller longer. This helps to prevent overeating and cravings so you consume fewer calories and burn fat faster.
Cayenne Pepper Extract – This pepper is an ingredient that works through thermogenesis by increasing your body heat which burns more calories. This study showed that cayenne pepper can reduce body fat while other studies show it can reduce appetite as well.
Caffeine – This is one of the more common ingredients in fat burners. As you probably know caffeine can increase energy levels which leads to more calorie burning.
Green Coffee Bean Extract – This extract comes from unroasted coffee beans which are high in Chlorogenic Acid. This is important because studies have shown that Chlorogenic Acid can reduce fat absorption and activation of fat metabolism.
What to Avoid in a Fat Burner
When it comes to fat burners there are some things you want to avoid, these include:
Proprietary blends – A proprietary blend is where the manufacturer takes a group of ingredients and mixes them together in what they call a blend. The problem with them doing this is when they label the product they don’t tell you how much of each ingredient is in the product. All they do is give you the overall size of the blend. This means you have no way of knowing how much of each ingredient is in the blend itself. This is definitely not what you want to see when looking at ingredients to see how effective it is and for potential side effects.
Ephedra – This comes from the ephedra plant and can cause serious problems with your nervous system and heart. This ingredient is banned in the USA but can still be found abroad in some countries. You should never take more than 24mg per day and don’t take for longer than a week if you do somehow get a fat burner with ephedra in it.
DMAA – This ingredient is an amphetamine derivative. This is another ingredient that has been banned in the USA but may be found elsewhere. DMAA can narrow arteries and cause heart attacks. There are also signs it may lead to psychiatric disorders. Long story short, stay away from this one.
Top 5 Fat Burners for Men
These are the best fat burners for men on the market today based in effectiveness, ingredients and reviews.
1 Instant Knockout
Topping off our list we have Instant Knockout. This is one of the most popular fat burners on the market and it packs a serious punch, not just because its bottle is shaped like a fist either. It packs a punch because it is loaded with fat burning ingredients and it works incredibly well.
Taking a look at the ingredients it is easy to see why Instant Knockout is both popular and effective. They start off with solid doses of green tea, Cayenne pepper, green coffee bean extract, and caffeine to help increase your metabolism and turn your body into a fat burning machine. On top of that, they use Glucomannan which is a fiber from the konjac plant that expands in your stomach and makes you feel full longer so you eat less.Overall very effective ingredients that are all in solid doses.
Instant Knockout is priced at $59.00 for a bottle that lasts 1 month. You can save money when you order in bulk though with offers like buy 3 get 1 free or buy 2 and get free shipping. This cost is above average but it is the most effective product on the market so it’s worth it.
Another thing we like about this product is that they use all natural ingredients and don’t use a proprietary blend or any fillers or other garbage, really a top notch product and they have great reviews online to back it up.
- Great reviews
- Effective ingredients to boost metabolism
- Uses effective appetite suppressant Glucomannan so you eat less
- Increases energy for more fat burning
- No proprietary blend
- All natural
- Great reviews online
- Not in stores, only on manufacturer website
- Above average price
Website – www.instantknockout.com
2 Fat Burner by Transparent Labs
In second place we have another really nice fat burner that is a little cheaper than our top selection but is still ultra effective.This is another one that has great reviews and solid ingredients. Let’s take a deeper look at what this bad boy is made of.
Looking at the ingredients and this one is pretty stacked as well. They start off with a nice dose of forskolin which we really like and they also use healthy doses of green tea extract and Cayenne pepper extract to increase thermogenesis and boost your metabolism.
This one uses 5-HTP to suppress your appetite so you eat less day after day so you drop weight over time.
Another nice thing about this product is that they also offer a stimulant-free version so if you are sensitive to caffeine The stim-free version has a lot of the same ingredients with a few extras like Acetyl L-Carnitine, Rhodiola Rosea and Fucoxanthin to help it remain effective without the caffeine or other stimulants..
This fat burner also doesn’t use any proprietary blends and is all natural and has zero fillers or harmful additives, even the capsules are made of clear veggie capsules.
This one is priced at $49.00 for a bottle and you can also save money if you buy more than one bottle saving $9 when you buy 2 bottles and $28 when you buy 3. They also have a coupon code TL10 that will save you 10% on your order so be sure to use that.
- Less expensive
- Save 10% by using coupon code TL10
- Uses forskolin
- Stimulant free version available
- No propriety blends
- Uses 5-HTP to suppress appetite
- Only available on manufacturer website
- Above average price
3. Hydroxycut Hardcore Next Gen by Muscletech
Up next we have an updated version of an old classic. Hydroxycut probably the most well known fat burners and has been around for a long time. The formula isn’t the same as it used to be though, they have updated it to be more effective than ever with this product. Let’s take a look at the ingredients and see why this one comes in third place.
This product has a strong dose of caffeine, green tea, and forskolin to promote increased metabolism and fat loss. This one also has ingredients like blue scullcap and guayusa to promote mental focus but in doing so they sacrifice some effective fat burning ingredients.
It should be noted that this product has a very large dose of caffeine in it at 290mg. That is more than double the caffeine that most energy drinks have in them so watch out. If you are going to use this product I definitely would use it earlier in the day and not after dinner or you will have some serious trouble sleeping.
Pricewise this one comes in at about $40.00 and you can’t get any savings for buying in bulk, unfortunately.
- Reputable name
- Uses forskolin and green tea extract
- Promotes energy and mental focus
- Large dose of caffeine may be too much for some
- Missing key fat burning ingredients
- No savings when buying in bulk
4. Ripped Freak by Pharmafreak
Up next we have Ripped Freak by Pharmafreak. This one is another that has been around a while and is pretty well known for being a solid fat burner. Ripped Freak is what they call a hybrid fat burner which means it works 2 ways. First, it works by increasing your metabolism through thermogenesis. Secondly, it works by supporting fat burning hormones that aid in your body’s natural ability to burn fat. Let’s take a look at the ingredients and see why it made the list.
Ripped Freak has a fat burning complex that includes green tea extract, caffeine, olive extract and green coffee bean extract. On top of that, they use raspberry ketones and sweet pepper extract. Really a good combination of fat burning ingredients right there. The negatives with this product are that they use proprietary blends so we don’t know the dosing of the individual ingredients. Also, they don’t have an appetite suppressant.
Price on this one is $40 per bottle and you don’t get any discounts for buying in bulk.
- Works by increasing metabolism and by increasing fat burning hormones
- Trusted manufacturer
- Uses top fat burning ingredients
- Doesn’t use an appetite suppressant
- Uses a proprietary blend
5. Super HD Extreme by Cellucor
Super HG Extreme is the premier fat burner in a long line of fat burners made by Cellucor. This one is another good one that has some good reviews that you might want to consider.
Super HD Extreme works in 4 ways to increase mood, energy, focus and fat loss so this one works on multiple fronts.
Looking at the ingredients and the first thing this we notice is that they use a caffeine and they say not to take this product within 6 hours of caffeine so the amount is likely high. They also use Capsimax, Tetramethyluric Acid to promote fat burning and increased metabolism. They also use Rauwolfia for increased focus and mood.
The price on this one is pretty steep for what it is at $59.00 with no savings for buying in bulk.
This one also uses a proprietary blend so we have no idea about the dosing of each ingredient is in there, we can only guess by the size of the blend.
- Good customer reviews
- Works on fat burning, energy, mood, and focus
- Reputable name
- Uses a proprietary blend
- missing key ingredients
- No appetite suppressant
There you have the top 5 fat burners for men on the market today. Our top choice is Instant Knockout for its superior ingredients, top reviews, and overall effectiveness. We also like Fat Burner from Transparent Labs which is also really effective and less money. Be sure to follow the directions on all of these products and make sure you keep your diet right and exercise. These supplements can help you burn fat but they can’t do it alone.