Top 5 Exercises to Get Ripped Abs
Everyone likes a nice set of abs, whether it’s on a man or a women ripped abs look good. Ripped abs aren’t easy to get though. It requires hard work in the gym and most importantly hard work with your diet. You can work your abs until the cows come home but if you think you can shove a large pizza in your mouth afterword then you are mistaken.
In this video Johnny from Insanefatloss.com runs through his brutal ab and fat burning routine. All the exercises aren’t just for abs though. If you want to get abs you have to burn fat all over your body, it’s impossible to lose fat in just one area unless you get a liposuction. Follow the exercises to burn the fat and work the abs and don’t be an idiot on your diet and you will be well on your way.