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Top 5 Deadlift Mistakes

 

 

Top 5 compound exercises

Deadlifts are a badass exercises that can lead to massive gains and get you jacked. Many would argue it is the best weightlifting exercise there is. It is a simple enough exercises, pick the weight up off the ground, put it back down and repeat. Unfortunately it is also an exercise that a lot of people do incorrectly. Many people make at least one of these mistakes, some of which can lead to injury or you looking like a moron or both, which is a bad combination. The video below breaks down the top 5 deadlift mistakes for you to avoid so you can do a proper deadlift and get massive gains.

https://www.youtube.com/watch?v=MDuXuUg15mk

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