Tagged: ripped

Hanging leg raise 0

Top 5 Fat Loss Strategies

Fat loss is no easy task. It will take a certain level of determination and know how. Fortunately we can help with the know how but you will need to supply the determination. Minimal...

Great abs 0

Top 5 Exercises to Get Ripped Abs

Everyone likes a nice set of abs, whether it’s on a man or a women ripped abs look good. Ripped abs aren’t easy to get though. It requires hard work in the gym and...

Top 5 tips to get you ripped 0

Top 5 Tips to Get You Ripped

Everyone knows a ripped and muscular body is the way to go but getting that body takes work. If it were easy everyone would be ripped and jacked. It takes time, dedication and know...