FitnessTopFives.com Blog

back pain relief 0

Top 5 Moves For Back Pain

If you are in the fitness or health industry, chances are you have heard of someone complaining of lower back pain. In fact, lower back pain is one of the most common problems in...

Great abs 0

How to Lose weight With HCG Drops?

Are you aware that with Human Chorionic Gonadotropin drops. Hcg drops can reduce your weight up to 30lbs in a month which is approximate to 14kgs every month? With HCG drops you can boost...

hot olympic athletes 0

Top 5 Hottest Female Olympic Athletes in Rio 2016

While we have already covered the hottest girls in If you have been watching the Olympics you know they are loaded with hotties from all over the world. More eye candy than you can...

Brain Supplement 0

The Best Brain Supplements In the World

It is well known that as we age our mental abilities decline. The result is loss of mental sharpness and focus, a lowered concentration levels on tasks for prolonged periods, and less mental energy. Some...

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How Drinking Water Helps With Weight Loss

Did you know that not drinking enough water might be why you’re on that dreaded weight loss plateau even though you’re maintaining your diet’ Research suggests that a lot of people unknowingly suffer from...

The rock weightlifting 0

5 Exercises to Supplement the Bench Press

The bench press is one of my favorite exercises – I always want to keep my bench progressing and my chest growing. To do that, benching at a high frequency helps but sometimes you...

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5 Best Exercises for Huge Traps

If you want to look like a pure badass then having an impressive set of traps would be a great place to start. Traps give you a strong looking physique that says you have...

Hot Crossfit Chicks 0

5 Ways to Become the MacGyver of Fat Burning

Burning fat isn’t not easy, luckily there are many ways you can go about doing it so if one option doesn’t work for you then you can try another until you find what works...